One apple a day, the disease is far from me. In all the fruits, it is an apple that is not greasy every day. In addition to insisting on eating 2 apples a day, it is also a great choice to use it to cook soup. Apple tastes sweet and cool, has the effect of moistening the lungs, strengthening the spleen and stomach. Malic acid can decompose the fat in the body, prevent the body from becoming too fat, and make the skin soft and smooth. Ginseng is lukewarm, and it can be used to replenish the spleen and lungs. Into the soup, you can make up the vitality of the yuan, strengthen the foundation of life, and then solidify, benefit, quench your thirst, and calm your nerves. Apple Ginseng Chicken Soup is a very delicious Runfei Yangxin Anshen Soup. It tastes sweet and sweet, not only can moisturize the lungs, nourish the heart, qi and soothe the nerves, often drink can also accelerate the blood circulation of the throat and bronchial membrane, promptly clear the respiratory virus, relieve cough, prevent the cold virus from invading the body. It is especially suitable for the whole family to drink this season.
The chicken cut off the breech tip, nails, and chicken nose, put it in cold water with ginger, boil, and pick up the spare.
Use cold water to wash off the floating foam and let the skins be set aside.
After the water, the chicken, apple, ginseng, onion ginger, add enough water, boil
Transfer to the fire for 80 minutes
Finally, season with salt.
A friend gave me a message and asked why the soup is always cloudy. I usually simmer the suspension on the surface of the soup twice before turning it to the low heat and before the pot, so that the soup is clean and pure.