Rice paste is very popular in my home. Aberdeen especially likes to drink sweet rice paste. For the concept of diet and health, I generally pay attention to the intake of sugar in my family. Most of the sugar is used as a sweetener. I can try not to add sugar without sugar. Today, I used a sweet big apple, plus brown rice to make rice paste. The entrance is sweet, and the smooth rice paste satisfies the taste buds inadvertently. Whether it's a hasty morning or a comfortable afternoon, use a broken-wall filter-free soya-bean milk machine to make a fragrant apple brown rice paste. I think you can't refuse Apple's mild taste, rich in carbohydrates, vitamins and trace elements. There are sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber and carotene. It has the effects of thirst, thirst, lungs, spleen and stomach, nourishing the heart and nourishing the intestines. Brown rice has 8 kinds of amino acids, 16 kinds of minerals, 21 kinds of vitamins, germs of so-called life source and rich dietary fiber. Nutrition is complete, comprehensive and natural.
Ready material
Apple block into soymilk
Rice washed clean
Add water
Turn on the power, select the rice paste button
After the drip sound, rice paste ok
Spill out
Delicious, you can enjoy ^_^
Apple should try to cut small pieces of apples to choose sweet. If you have sour taste, the sour taste will become stronger after heating.