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Recipe: Apple brown rice paste

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Recipe: Apple brown rice paste

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Rice paste is very popular in my home. Aberdeen especially likes to drink sweet rice paste. For the concept of diet and health, I generally pay attention to the intake of sugar in my family. Most of the sugar is used as a sweetener. I can try not to add sugar without sugar. Today, I used a sweet big apple, plus brown rice to make rice paste. The entrance is sweet, and the smooth rice paste satisfies the taste buds inadvertently. Whether it's a hasty morning or a comfortable afternoon, use a broken-wall filter-free soya-bean milk machine to make a fragrant apple brown rice paste. I think you can't refuse Apple's mild taste, rich in carbohydrates, vitamins and trace elements. There are sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber and carotene. It has the effects of thirst, thirst, lungs, spleen and stomach, nourishing the heart and nourishing the intestines. Brown rice has 8 kinds of amino acids, 16 kinds of minerals, 21 kinds of vitamins, germs of so-called life source and rich dietary fiber. Nutrition is complete, comprehensive and natural.