The nutritional effects of the soup: nourishing the heart and nourishing the blood, strengthening the spleen and replenishing qi, calming the nerves, strengthening the brain and brain, and having symptoms of heartburn, insomnia, loss of appetite, forgetfulness, etc., are most suitable for children and women, male Also. As usual, heartbeat, sweat, insomnia, restless nights, mental fatigue, loss of appetite, forgetfulness, this soup is very effective! It is helpful to adjust the stressful work, the stress of the test, and the tiredness of the fatigue. It is recommended that the mothers give more to the children before the exam, the family who are tired of working and drink themselves! Lotus seeds can be kept in mind, clear heart fire; red dates can go nuclear, go hot. You may wish to try a soup!
Practice 1 (The above materials are for 2 servings): Put the water in the pot and boil, put the ginger slices, cut the slices of the pig into the pot to remove the water, and wash. Put the Ophiopogon japonicus, red dates, longan, American ginseng, ginger and pig heart into the stew pot, put in water, stew for 50–60 minutes, and season the salt before eating. The soup is light amber, sweet and throaty. , pig heart point salt oil or soy sauce, good taste! Practice 2: Cut the pig's heart to the side, wash the blood, red dates to the core, the material is placed in the pot. Add appropriate amount of water, pot for 1–1.5 hours, season with salt, remove the sliced pork heart and add to the soup to eat.
Enjoy the soup now!
The pig heart should wash the blood and the effect of the ginger slice.