The heart of medlar is very high in medicinal value, heat-clearing and detoxifying, anti-bacterial and anti-inflammatory. It is a healthy and delicious health food. Generally, the family is cold and eaten. It is not easy to taste. It tastes bitter. Let's learn from the cooking network. ! Picking through the heart lotus is very particular, so many, the big stalk is older, wash the andrographis, wash it with hot water, this can remove a part of the water, the egg will not collapse when it is spread, more mature, more delicious, After the sputum is finished, pull it with cold water, which makes it crisp.
After the cold water, dry the water, then cut into small pieces, put the eggs into the bowl, stir, put the andrographis into the eggs, stir evenly, then hot pot cold oil, http://www.shaola6.com Bigger, put a little more oil, put more professional snacks after oil heat, please see qq329209338 space into the heart of the lotus, just like the golden eggs in peacetime, less than five minutes, just do it.