Sour plum soup is a refreshing drink of Chinese folk tradition and has a long history. In the hot summer days, drinking a cup of chilled sour plum soup can really make people lose a lot of heat. The sour plum soup is not only sweet and sour, but also has the effect of spleen appetizing and water replenishment, which is much better than those of carbonated drinks. Although the sour plum soup tastes sour, it is an alkaline food. The acidic foods such as meat eat more. Drinking sour plum soup helps the balance of blood pH in the body. In addition, sour plum soup can also flatten the liver fire to help digestion, those who have a more prosperous liver should eat more sour plum soup. I have experimented with several recipes before, and I feel that the taste of Chinese medicine is a bit strong, and the children don't like it very much. After the improvement, this recipe has almost no Chinese medicine taste, and the sweet and sour children especially like it. There are no flavor additives, real materials, ancient methods, more health, and keep children away from those harmful drinks.
The material is weighed. ♡ If you are particularly sensitive to the medicinal taste, please use the original ebony! ! ! Don't put dried tangerine peel and licorice! ! !
Wash the ebony, dried hawthorn, Luoshen, tangerine peel, and licorice with clean water, then soak in a small amount of cold water for half an hour.
Pour the water into the container together (not recommended to use a wok or aluminum pan), then add the right amount of pure water, the total amount is about 2500 ml. After the fire is boiled, turn to a small fire and simmer for half an hour. Stir, filter out the raw materials (do not dump it, please see the tips!), wait for the sour plum soup to cool and let the ice in the refrigerator taste better!
The effect of various materials in sour plum soup: licorice is generally used to treat cough and gastritis, but also can solve hundreds of poisons, so in general, all kinds of prescriptions, always have licorice. Chenpi appetizer, Hawthorn spleen and greasy, Luoshenhua defeats fire and sputum, regulates and balances blood lipids, lowers blood pressure, promotes metabolism, and can improve constipation. It is helpful for rough skin and obesity. Therefore, drinking sour plum soup is beneficial and harmless!
The material filtered after the first tanning can be added with the appropriate amount of water for the second time. I will lick the soup twice, then mix the soup twice, and taste the sweetness needed for the adjustment!