Recipe: American steak secret

Home Cooking Recipe: American steak secret

Notes:

How to make authentic American steaks has always been a problem that plagues many people? The fire is not easy to master? Is the steak easy to get old? Five minutes old and afraid of being unsanitary? In this recipe, these doubts can be solved simply and rudely! Professor Chad Carr, a meat scientist from the University of Florida, will give you the answer. In his course "Meat Foods", I showed you how to make a delicious and authentic American steak simply and rudely. Come and study together! The recipes and steps are from the University of Florida course video "Meat Food" (http://mooc.guokr.com/course/1296/The-Meat-We-Eat/)

Ingredients:

Steps:

  1. Home Cooking Recipe: Professor Carr said, we must wash our hands first!

    Professor Carr said, we must wash our hands first!

  2. Home Cooking Recipe: Cut the steak into suitable sizes, in fact, the thickness is about 3~4cm;

    Cut the steak into suitable sizes, in fact, the thickness is about 3~4cm;

  3. Home Cooking Recipe: Spray some oil on the oven;

    Spray some oil on the oven;

  4. Home Cooking Recipe: Put the chopped meat pieces on the grill;

    Put the chopped meat pieces on the grill;

  5. Home Cooking Recipe: After about 2 minutes, you can directly spread the salt, mixed spices and black pepper on the surface of the meat;

    After about 2 minutes, you can directly spread the salt, mixed spices and black pepper on the surface of the meat;

  6. Home Cooking Recipe: Observe the blood on the top of the barbecue. After the bottom is discolored, it can be turned over! The professor said: Remember not to turn over and turn over after turning over ( ̄. ̄);

    Observe the blood on the top of the barbecue. After the bottom is discolored, it can be turned over! The professor said: Remember not to turn over and turn over after turning over ( ̄. ̄);

  7. Home Cooking Recipe: Temperature measurement: This step is the most important! After observing a small amount of water on the top of the barbecue, use a meat thermometer to insert the meat from the side and measure the center temperature of the meat. When the center temperature reaches 62.8 degrees, a three-quarter cooked steak is ready! When the center temperature is 68.3~71.1 degrees, a half-cooked steak is fresh!

    Temperature measurement: This step is the most important! After observing a small amount of water on the top of the barbecue, use a meat thermometer to insert the meat from the side and measure the center temperature of the meat. When the center temperature reaches 62.8 degrees, a three-quarter cooked steak is ready! When the center temperature is 68.3~71.1 degrees, a half-cooked steak is fresh!

  8. Home Cooking Recipe: Baked well? Then you can start it!

    Baked well? Then you can start it!

Tips:

Studying the University of Florida MOOC "Meat Food" will have more surprises and new discoveries! http://mooc.guokr.com/course/1296/The-Meat-We-Eat/

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