The Spring Festival is high in calories, greasy, spicy, fried foods, excessive entertainment and staying up late, the body is not only easy to get angry, but also easy to cause fatigue. This American ginseng mung bean pigeon soup has the effect of calming, moisturizing and removing fire, bringing proper conditioning to the body after the festival. Mung bean has better heat-clearing and detoxifying effect, but it is cooler and cold, adding nourishing pigeon meat. This soup can be eaten even by people with cold or weak body.
Prepare the material and the pigeons clean up the internal organs.
Pouring water, adding a little cooking wine in the water, putting the pigeons in, removing the blood from the blood, removing them, and waiting for them;
Mung beans and lilies are washed and mixed with pigeons, pork bones, American ginseng, ginger slices, and then add appropriate amount of water. After the fire is boiled, simmer for 1 hour and a half.
Finally, let the salt be seasoned before turning off the fire.
Bring proper conditioning to the body after the festival!
Although this soup has a good effect on replenishment, it is necessary to pay attention to it, and it is best to do it once a month. Adding pork bone or lean meat is to balance the astringency of the pigeons.