Amaranth: Some experts have shown that leek contains carcinogens. The treatment method is very important. Don't eat it if you like it. If you like it, you should eat less. If you handle it, you can reduce carcinogens. Of course, there are still no people who eat leeks, and Chinese medicine believes that eating leeks also has a lot of positive energy and many medicinal values. Nowadays, many things say that there are such toxins, pigments, pesticide residues, carcinogens or something, we still have to eat, so what is good or bad, I think that eating right is no problem! Fully soaking water can dilute harmful substances!
Fresh leeks, remove the old roots and curled flowers, wash with water, gently rub with your hands, wash off the fine hair of the epidermis, and wash it more than three times!
Boil a pot of water, wash it and put it in a washed leek.
Cook the leeks, remove them, and soak them in water for more than four hours. I am soaking up today and eating again tomorrow. Or cut into sections, or use a hand to tear a piece of leek into a filament, wash off the mucus with water and then cut it (I like this way), cut a few slices of bacon, take a few slices of garlic, hot pot Oil, bacon, garlic, ginger, musk, add a spoonful of pepper, then add the chopped leeks, stir fry evenly, add a small amount of salt and chicken seasoning! As for the dried amaranth production: after drowning, tear it into filaments, dry it directly, seal it, and wash it with warm water when you eat it!