Recently, I like to eat a flower armor. I heard that the owner of the flower is the most fat. So every three and five will be fired a solution! But I heard that people with cold body and cold body should not eat more.
Boil the right amount of boiling water in the pot. When the water is boiled, pour the flower armor into it. Wait until the flower carapace is all open. Turn off the flower armor and rinse it with cold water to avoid sand still in the shell.
Pour the right amount of oil in the pan, stir-fry the onion ginger and garlic, stir-fry the green pepper, pour in the frying pan, add a little cooking wine, continue to stir fry, add stir-fried leeks and basil, add salt and chicken seasoning, and finally add some soy sauce. Just fine.
My method is purely a common practice in Guangdong. I like to eat more basil. I don't pay much attention to it. Do not like the taste of basil can put amaranth and green pepper. The taste is also great! Stir-fried flowers are not easy to fry for too long, the action is fast, and it takes a long time to fry the meat.