Beauty Health Soup (4 servings)
Other ingredients except lotus seeds are soaked in warm water for 2 hours.
Gum + two pieces of ginger are soaked in cold water for 1 hour
Cattle tail freezing
The soaked ingredients are washed and used, and the rubber is divided into 4 equal parts by scissors.
Add 1L of cold water to the pot, add the thawed oxtail, the right amount of rice wine, ginger, garlic; remove the oxtail 10 minutes after the water is boiled, and rinse again. (Because of the bleeding of the oxtail, the astringency is more difficult to remove, so add rice wine and garlic)
Wash the pot, add 2.5L of cold water, put all the ingredients previously washed into the pot, boil on high heat, and then simmer for 3 hours.
Add the right amount of salt to turn off the fire, and the delicious soup is finished.
1, pregnant women drink carefully. 2, the oxtail flying water should pay attention to go. 3, the flower gum has a high collagen. Note that the stick pan can be placed in a soup bag.