Recipe: Abalone sauce, burdock

Home Cooking Recipe: Abalone sauce, burdock


Cool and stir-fried, the peas are green and crisp, fresh and tender, suitable for fast-fried people. With the practice of abalone juice, the taste is more delicious and rich.



  1. The Dutch bean is divided into two diagonally cuts, the onion is cut into small circles, and the garlic is cut into the end.

  2. Hot pot, fragrant minced garlic, shallot, dried chili (dry red pepper)

  3. Dutch beans under the pot, stir-fry on the fire, add abalone sauce, soy sauce, sugar to taste

  4. Stir fry for 2 minutes until the break, when the color is green, put salt, chicken essence, moderate amount of water starch to cook


Dutch beans refer to soft peas in peas, also known as pod peas. Dutch beans play an important role in enhancing the body's metabolic function and are one of the main edible vegetable varieties in Western countries. Because of its high nutritional value, delicious flavor, and the function of delaying aging, beauty and health care, it is deeply loved by people. But the Dutch beans must be cooked, otherwise there is a risk of poisoning.

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