Recipe: A simple way to treat insomnia - Ganoderma lucidum

Home Cooking Recipe: A simple way to treat insomnia - Ganoderma lucidum

Notes:

The most popular thing for an elderly person is to have a glass of wine at night and listen to the light rain. Drinking is very particular, many people like to drink Ganoderma lucidum soaked wine, Ganoderma lucidum soaked wine can not only prolong life, improve immunity, but also qi and brain, lower blood pressure, treatment of insomnia, a lot of benefits. Then assisted in sputum, but also has the effect of strengthening the kidney and improving the body. Ganoderma lucidum soaking wine pays attention to many specific methods as follows:

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare 枸杞 30 grams, 祁Dangtang reverse handle purple ganoderma lucidum 100 grams, one soaking jug, the jug brush clean, dried, can not have moisture.

    Prepare 枸杞 30 grams, 祁Dangtang reverse handle purple ganoderma lucidum 100 grams, one soaking jug, the jug brush clean, dried, can not have moisture.

  2. Home Cooking Recipe: Cut the ganoderma into pieces and wash them.

    Cut the ganoderma into pieces and wash them.

  3. Home Cooking Recipe: Put the ganoderma lucidum block into the jug and add about 45 degrees of wine, 1500 ml.

    Put the ganoderma lucidum block into the jug and add about 45 degrees of wine, 1500 ml.

  4. Home Cooking Recipe: Cover it, seal it, soak it for seven days, and drink it after seven days. A small cup a day, longevity.

    Cover it, seal it, soak it for seven days, and drink it after seven days. A small cup a day, longevity.

Tips:

First: Ganoderma lucidum soaking wine Do not choose plastic buckets, be sure to choose pottery jars or glass bottles, remember not to use PET plastic buckets, second: wine should choose the best around 40 degrees, and the ratio of Ganoderma lucidum is 1:10-15 , to cure the disease to increase the number of grams of Ganoderma lucidum. Third: Ganoderma lucidum must choose wild or semi-wild eucalyptus Ganoderma lucidum, remember not to use the greenhouse, the greenhouse has no effect. I used the 野生Datang semi-wild anti-handle zizhi, the price is a bit more expensive, but the quality is quite good. Fourth: the benefits of soaking wine have a lot of spleen and stomach, help digestion, lower blood pressure, lower cholesterol, enhance immunity. For hepatitis, diabetes, hyperlipidemia and neurasthenia, there are different degrees of adjuvant effects. Not suitable for drinking when you have a cold.

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