1, is the choice of materials, to choose fresh green peppers, when picking the hand, the hardest is the freshest, not soft, so not fresh, I chose the right side of the pepper in the picture below, also on the left Can be used, the left side can not be cut, just take a knife to take it
2, wash, cut off the spare, take some garlic spare
3, prepare a pan (the pan area is larger, you can evenly fry each side, you can also put it in the wok), put the pepper in the pan until the surface is peeled, and continue to fry on the other side (fried Do not put oil when)
4, after frying, change a pot (if it is fried in a wok, then it is not so troublesome, do not have to change it, but also have to be garnished) oil, fragrant garlic
5, put the soy sauce, use a little soy sauce and add a little water to make the juice, season the pepper, salt, MSG
6, stir fry a few times, you can go out of the pot
Tips, when choosing chili, do not eat spicy, pick the color of the light, tender point, if you will eat spicy, it will be green, the deeper and hotter, and the spicy, straight Not spicy, and soy sauce is salty, so don’t put too much salt. A little salt can be used.