The squid can't be washed from the market and can't be washed. First hot oil pan, the squid is fried until it is broken, blood is not.
Put in cucumber, basil, cress, lettuce head, millet pepper. Stir fry for a while and put in a large bowl of water.
Cover the lid, stuffy until the water is open, add salt, soy sauce (wish), then suffocate for 5-6 minutes, wait for the juice to receive the appropriate degree, and cook