Huajiao is a fish gill taken from the belly of the fish. It is dried and dried to form a rich protein, gum, etc. Therapeutic nourishing yin and solidifying the kidney, which can quickly eliminate fatigue and help the wounds of surgical patients. The end effect. , commonly known as fish belly. Also known as "flower gum belly." Huajiao is the most ideal high-protein and low-fat food with a protein content of 84.4% and a fat content of only 0.2%. "Dove meat has the effect of nourishing liver and strengthening kidney, clearing away heat and detoxifying, replenishing qi and nourishing blood. Huajiao is a therapeutic food for kidney, nourishing yin and nourishing beauty. The two complement each other, and the soup is sweet and delicious."
The gum was soaked for about three hours in advance, and all other ingredients were cleaned.
Huajiao can be cut into small pieces with scissors. It is easier to simmer when picked up. Red dates can also be cut into small pieces. The core is not hot, and this step can be omitted.
Put all the ingredients into the stew and simmer for about 1.5 to 2 hours. Bring the appropriate amount of salt into the pan.
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